Start Early: Teaching Kids Good Dental Habits

Little kid brushing teeth

When it comes to taking care of your child’s teeth, it is more than just essential to brush and floss their teeth. It is your responsibility as a parent to introduce them to good dental habits that go beyond cleaning their teeth. By encouraging the best practices early on, you can lead them the path to a healthy and happy smile that can continue in their adult years.

Pediatric dentists in Murray share a few ways in helping kids practice good dental habits:

Avoid Sugary Beverages

Soda and other artificially sweetened beverages should never replace water when quenching thirst. Keep in mind that the sugar and acid in those drinks can attack the teeth and wear away the enamel. This is especially true if your little one drinks them throughout the day using a sippy cup or a refillable bottle. Encourage your kids to drinks more water and consume other beverages rarely or occasionally.

Set a Good Example

Kids imitate the habits of the elderly, so it is as important to lead by example. Make brushing and flossing a family habit once or twice a day. Brushing should last for at least two minutes and should be done using gentle strokes. You can make the habit more exciting by using toothbrush songs or creating a chart to track progress. You should, furthermore, let your kids see you consuming healthy foods and snacks.

Keep Up with Dental Visits

If you fear going to the dentist, your kids may soon develop the same fear. This is why it is best to start dental appointments by the time they turn one or as soon as their first teeth appear. This will help make the visit a positive experience, as well as reinforce good dental hygiene habits at home. This can also let you detect dental problems and address them before they get worse.

It pays to start early when thinking about your child’s oral health. This will not just help prevent cavities and gum disease, but also make kids happy and confident with their smile. Contact a pediatric dentist today to have a partner in encouraging healthy habits early on.